I’m really pleased Hari is coming to speak on a panel at one of my events next year! It’s called the Self Care Summit for EAs and PAs and we are looking at mental health, food and nutrition, happiness, stress and beyond...I should probably mention I run the national body for EAs, PAs And Admin Assistants. We’ve even got Frank Bruno MBE as our keynote speaker. I’m not sure if anyone else has found this but cooking Indian food via Hari has not only been amazing to learn but done wonders for my own mental health problems. It gives me space away to focus on something good and helps me fight the demons of depression, stress and anxiety. There I said it...

Posted by victoria.darragh at 2018-11-15 09:33:47 UTC