Mustard oil

Yes or No ?

7 comments,0 shares,0 likes
Hari Ghotra
10 months

I like to use it in specific dishes - veg dishes and fish dishes too. And yes heat it to high then let it cool before using.

boo
10 months

Mustard oil is said to be slightly toxic due to its high level of erucic acid. But there is no danger if you heat it up for deep frying. And a spoonful of mustard oil for the wonderful flavour now and then will do no harm! As @Arthur vdH mentioned, millions of Indians have used it for ages!! @Mike Wyle

Jo dunn
10 months

https://www.harighotra.co.uk/blog/first-edible-mustard-oil/amp

Jo dunn
10 months

Definitely yes @Mike Wyle. @Hari Ghotra has written Mustard Oil - Finally Edible Thanks to KTC

Arthur vdH
10 months

There have been tests in India, one result being that it offers slight protection against heart diseases, another that it doesn’t. But if millions of people have been using it for ages you can be pretty sure that it’s safe to use as traditionally used. If it were unsafe, people would have noticed and stopped using it.

Mike Wyle
10 months

Yeah test was never done on humans was it ?

Arthur vdH
10 months

Yes. Unless you’re a male lab rat, then no.