Jo dunn8 monthsFishy Friday: Lemon Sole with garlic, chillies & spices!10 comments,0 shares,7 likesHari Ghotra8 monthsThose prawns 🦐 look epic @Jo dunnHari Ghotra8 monthsDinner with a bit of sole - love it @Jo dunnstripeybag8 monthsLooks great @Jo dunn and sounds even better 😊xAndrew Cockburn8 monthsThat looks amazing @Jo dunn !!!! Sadly no Malabar Prawns for me this weekend as I am away on business all next week so no food shopping. But they are on the plan for next weekend!Jo dunn8 months@Mark Harvey @Arthur vdH @traceyrossJo dunn8 monthsFirst off the fish is really fresh, one of the perks of living up here, Mark! But I just followed my instincts!!!! basically: ghee and oil, loads of chopped garlic, bit of grated ginger, chopped green chilli, 1tsp salt, half tsp kashmiri red chilli pdr, half tsp turmeric, 1tsp garam masala, fry fish quickly, add little water for a masala sauce xMark Harvey8 monthsI could utterly murder the whole lot now. How did you cook the fish @Jo dunntraceyross8 monthsLooks great @Jo dunn 💞Arthur vdH8 monthsLovely @Jo dunn !