Jo dunnover 1 yearFishy Friday: Lemon Sole with garlic, chillies & spices!10 comments,0 shares,7 likesHari Ghotraover 1 yearThose prawns 🦐 look epic @Jo dunnHari Ghotraover 1 yearDinner with a bit of sole - love it @Jo dunnstripeybagover 1 yearLooks great @Jo dunn and sounds even better 😊xAndrew Cockburnover 1 yearThat looks amazing @Jo dunn !!!! Sadly no Malabar Prawns for me this weekend as I am away on business all next week so no food shopping. But they are on the plan for next weekend!Jo dunnover 1 year@Mark Harvey @Arthur vdH @traceyrossJo dunnover 1 yearFirst off the fish is really fresh, one of the perks of living up here, Mark! But I just followed my instincts!!!! basically: ghee and oil, loads of chopped garlic, bit of grated ginger, chopped green chilli, 1tsp salt, half tsp kashmiri red chilli pdr, half tsp turmeric, 1tsp garam masala, fry fish quickly, add little water for a masala sauce xMark Harveyover 1 yearI could utterly murder the whole lot now. How did you cook the fish @Jo dunntraceyrossover 1 yearLooks great @Jo dunn 💞Arthur vdHover 1 yearLovely @Jo dunn !