Happy Friday folks, another busy week but ended on a high - a day talking to a room full of management teams at the Self Care Summit. Discussing personal wellbeing, mental health, nutrition, the joy of cooking and so much more. It was so great to hear your stories, meet so many inspiration women (and men) plus chat to this sporting legend! My advice - put good stuff into yourselves and good stuff comes out and just be kind - to yourselves and others.
Check it out - Yep I made him do this 😂